【100分的男性顶级抗衰组合】维持巅峰状态的“生物黑客” - 再聊日常最科学的维他命组合

第一梯队：线粒体供能与心脏引擎

核心逻辑： 解决“易疲劳”和“代谢慢”，给细胞充电。

Super Ubiquinol CoQ10 with PQQ (Life Extension): 这是王炸组合。泛醇 (Ubiquinol) 是CoQ10的活性形式，吸收率远超普通辅酶，专门滋养心脏；搭配 PQQ（线粒体发生剂），直接促进新线粒体的生长。这不仅是护心，更是给全身细胞换“新电池”。

Sports Research Vitamin B-Complex: 高压工作的必备。B族是能量代谢的辅酶，更是神经系统的“润滑油”，对抗压力和脑雾。

第二梯队：大脑认知与深度睡眠

核心逻辑： 解决“记忆力减退”和“睡眠浅”，修复神经。

Sports Research Magnesium L-Threonate (苏糖酸镁): 它是唯一能穿透血脑屏障的镁。专门针对提升记忆力、认知能力，预防大脑衰老。

Sports Research Magnesium Glycinate (甘氨酸镁): 主要用于晚间。高吸收率且不伤胃，能有效放松肌肉和神经，是提升深层睡眠质量的神器。

Sports Research Omega-3 Fish Oil: 高纯度的EPA/DHA是抗炎的基础。SR这款是IFOS五星认证，能降低全身慢性炎症，保护心脑血管壁。

第三梯队：男性腺体与硬核防御

核心逻辑： 守护男性“生命线”，维持荷尔蒙水平。

Ultra Prostate Formula (Life Extension): 这款复方含有锯棕榈、荨麻根等，是目前市面上配方最全面的前列腺守护盾。

Sports Research High Potency Zinc Picolinate: 锌被称为“生命之花”。吡啶甲酸锌吸收率极高，对维持睾酮水平、免疫力和生殖健康至关重要。

Sports Research Vegan Vitamin D3 + K2: D3提升免疫力和睾酮，K2引钙入骨。两者结合防止钙质沉积在血管（血管钙化），真正补到骨头里。

第四梯队：外观与感官维护

核心逻辑： 对抗视力模糊与关节老化。

Ocular Support with Saffron (Life Extension): 对于长期用眼的视力疲劳，藏红花 (Saffron) 是护眼界的爱马仕，能显著改善视网膜压力，配合叶黄素，保护视力清晰度。

Sports Research Collagen Peptides: 不仅是为了皮肤不松弛，更是为了关节软骨。随着年龄增长胶原蛋白流失，补充它能缓解关节摩擦感。

这一套组合，没有一瓶是多余的。它兼顾了事业如日中天的男性最急需的“精力”与最容易被忽视的“维稳”。投资身体，永远是回报率最高的生意。 December 12, 2025

《#PR 》  #ネイチャーリパブリック  #がっかり美容液
@Naturerepublic_ 

最近、乾燥とハリ不足で鏡を見る度がっかり😖⤵
そんな時に試してみたのが
🧡レチララ美容液＆🖤ブラックPDRN美容液

レチララは、導入ピール美容液で、洗顔直後に使うと肌がスッと柔らかくなって、次にのせるスキンケアが入りやすくなるよ✨️
角質ケアと保湿ケアを同時に叶えてくれるのが嬉しいポイント💎🌟

🖤ブラックPDRN美容液は、ぷるっとしたジェルが肌にしっかり馴染んで、乾燥してた肌がふんわり戻るのが嬉しい☺️

鏡を見た時のツヤ感も◎ベースメイクもキレイに仕上がる🙌

なんだか肌が元気ないな…と思ってたけど、ハリとツヤが少しずつ戻ってきた気がして、スキンケアが楽しみになりました🫶🧡🖤

┈┈┈┈┈┈┈┈┈┈

🧡レチララ美容液
洗顔後すぐに使う“導入ピール美容液”
レチノール・バクチオール・LHAの3つの成分が肌のターンオーバーをサポート🙌つるんとなめらか、ハリのある“たまご肌”へ🥚

角質ケアと美容液効果を一緒に叶える、毎日のスキンケアにプラスしたい一本✨️🧡ྀི

🖤ブラックPDRN美容液
濃密ジェルタイプの美容液

キャビア・黒大根・黒酵母由来のPDRN Complexを10%配合🎵

ぷるんとふっくら×ツヤッと仕上がる🫧🩶

大人の肌悩みに密着したトータルケアに！乾燥やハリ不足が気になる肌をサポート🖤✨

↓↓↓ December 12, 2025

#花城奈央 生誕祭2025にてカバーさせて頂いた

"Ange☆Reveさん のLimited Complex"

を公開致します🪄

大好きな先輩曲のカバー
とても気合いが入っていました！

#きゅ〜くる #あんじゅれ https://t.co/YNo56Ni751 https://t.co/GdSbEjMdk8 December 12, 2025

かわいい☺️
🍌用プロンプト置いておきます... AIに食わせて好きな作品にアレンジすれば良し
著作権モノなので個人利用の範囲でお楽しみください
{
"style_name": "3D Q-Version Healing Toy Movie Poster - Laputa: Castle in the Sky (Optimized)",
"style_description": "A highly tactile 3D digital rendering style mimicking macro product photography of premium designer toy collectibles. It transforms the world and characters of Laputa: Castle in the Sky into cute, Q-version miniature dioramas. The core aesthetic relies on the contrast between matte resin/vinyl surfaces and soft, flocked plush textures, bathed in warm, diffused light to create a calm, healing atmosphere with clean bilingual poster typography.",
"style_prompt": {
"positive": "A tactile 3D digital render mimicking high-end product photography of collectible designer toys presented as a movie poster for Laputa: Castle in the Sky. Cute Q-version proportions. The defining feature is mixed materials: smooth matte resin or vinyl for bodies, armor, and stone ruins contrasting with soft, fuzzy flocked plush textures on Sheeta's long hair, dress ribbons, moss, vines, plants, and small animals. Miniature floating island diorama with ancient Laputa ruins, gentle glowing flight stone, soft greenery, and subtle sky background. Lighting is soft, warm, and diffused with gentle dappled shadows (komorebi effect), golden hour feel, creating a calm, healing atmosphere. Shallow depth of field, macro lens effect, creamy bokeh background. Clean bilingual typography.",
"negative": "2D illustration, painting, pixel art, low poly, rough sketch, realistic human proportions, harsh direct lighting, hard dark shadows, glossy plastic shine, metallic reflections, noisy grain, blurry textures, distressed or grungy look, aggressive mood, dark themes, excessive ornamental decoration on text elements, war machines, military elements, scary robots."
},
"composition_guidelines": {
"top_element": {
"content_goal": "Stylized Bilingual Movie Title",
"visual_directive": {
"position": "Top center, prominent placement.",
"font_style": "Cute, decorative serif or rounded font subtly incorporating tiny leaf or flight-stone crystal motifs.",
"structure": "Large Japanese title above smaller English subtitle.",
"japanese_text": "天空の城ラピュタ",
"english_text": "Laputa: Castle in the Sky"
}
},
"center_element": {
"content_goal": "Main Character(s) in Miniature Diorama",
"visual_directive": {
"subject_style": "Cute, proportional Q-version toy figurines of Sheeta and Pazu gently holding hands, with small robot soldier or fox squirrel nearby.",
"material_focus": "Emphasize the contrast between matte skin/stone/ruins versus flocked long flowing hair, soft dress, moss-covered surfaces, and lush plants.",
"environment": "A self-contained, soft-focus miniature floating island diorama with mossy ancient stones, gentle glowing flight stone, tiny trees and flowers, faint silhouette of Laputa castle in the distant sky."
}
},
"bottom_element": {
"content_goal": "Healing Interpretation Quote",
"visual_directive": {
"position": "Bottom center, grounding the composition.",
"font_style": "Refined, clean serif or elegant handwritten style. Small and subtle.",
"decoration_style": "Minimalist. Clean text only. Avoid excessive scrolls, banners, ornate lines, or complex decorative borders.",
"example_japanese_quote": "空と大地をつなぐ、優しい魔法",
"example_english_quote": "A gentle magic that connects sky and earth"
}
}
},
"rendering_and_atmosphere": {
"lighting_style": "Soft, warm, diffused natural light with golden hour feel. Gentle, non-harsh shadows and dappled light effects through leaves and clouds are highly encouraged.",
"camera_lens": "Macro photography aesthetic. Very shallow depth of field, focusing sharply on the toy textures while blurring the foreground and background into soft creamy bokeh.",
"emotional_mood": "Warm, calm, cozy, safe, nostalgic, and healing."
},
"usage_notes": {
"best_suited_for": "Transforming the adventurous yet poignant world of Laputa: Castle in the Sky into comforting, collectible merchandise form while preserving its themes of nature, peace, and wonder.",
"key_success_factor": "The success of this style hinges on the convincing rendering of the 'flocked/fuzzy' texture on Sheeta's hair, plants, and moss against the 'smooth matte' stone and resin surfaces, combined with gentle lighting to sell the 'healing' vibe."
}
} December 12, 2025

12/11 (Thu) Yo！『NOiZE🎶KiTTEN🐈』店長のDJ Girlです！木曜日、疲れ溜まってない？甘いコーヒーで自分を甘やかして！🏃‍♀️💨 コスタリカは「ハニープロセス」っていう、果肉の粘液質を残したまま乾燥させる精製方法が有名！蜂蜜みたいな独特の甘みと複雑なフレーバーが生まれるんだ。コーヒーに「甘み」を感じた瞬間ってある？それとも苦いだけ？🍯🐝ウチの最推し豆！ジャガーハニーもこれよ！🎶💙
Yo! This is DJ Girl, the manager of "NOiZE🎶KiTTEN🐈"! Thursday, feeling tired? Pamper yourself with sweet coffee! 🏃‍♀️💨 Costa Rica is famous for the "Honey Process," where beans are dried with the fruit mucilage still on! It creates a unique honey-like sweetness and complex flavor. Have you ever felt "sweetness" in coffee? Or is it just bitter? 🍯🐝My absolute favorite beans! Jaguar Honey is this too! 🎶💙

🔮Today's Coffee Fortune🔮
Lucky Method: スイーツペアリング
Knowledge Check ✅: コーヒーの苦味は甘いものと一緒に摂ると、互いの味を引き立て合う効果があるんだ。 Vibe Up Logic ⚡️: 自分へのご褒美（リミックス）を忘れずに！ちょっとした甘い時間が、後半戦への強力なエネルギーブーストになるよ！
🔮Today's Coffee Fortune🔮 Lucky Method: Sweets Pairing Knowledge Check ✅: Coffee's bitterness and sweets enhance each other's flavors when taken together. Vibe Up Logic ⚡️: Don't forget to reward (Remix) yourself! A little sweet time will be a powerful energy boost for the second half! December 12, 2025

45,000フォローありがとうございます！
Nano Banana Proで遊ぼう
【参戦祭り】
⠀
ゆる慕：一緒に参戦してくれる人
⠀
参照画像のキャラクターを「参戦画面」に配置できるプロンプトです。既に試した人も、まだ試したことがない人も参戦してみませんか？Nano Banana Proで画像生成したことがない人もぜひこの機会に！
⠀
開催期限はないのでお気軽に。
⠀
みなさんのかっこいい・かわいい
参戦画面をお待ちしています！
⠀
◆Nano Banana Pro
Geminiは無課金でも3回/日まで生成できます。
１．モデルを選択→思考モード
２．ツール→画像を作成
３．入力欄に参照画像をドラッグ＆ドロップ
４．プロンプトを入力
５．送信
６．数秒で完成！
⠀
◆プロンプトの使い方
textブロックの""内を任意の文字列に書き換えてください。
⠀
text:
character_name: "キャラクター名"
⠀
※Nano Banana Pro専用のプロンプトです。
⠀
◆プロンプト（全文をコピペしてください）
layering:
order:
- text_layer
- character_layer
- background_layer
strict: true

subject:
description: >
Preserve the subject exactly as in the reference image, keeping all facial features,
colors, hairstyle, clothing, and proportions. No redesign or reinterpretation.
framing: >
Bust-up composition (head to upper torso), making the subject appear large and prominent.
integrity: full_identity_preservation
detail_level: ultra_high_resolution
micro_details: preserve_skin_texture_hair_edges_fabric_details

composition:
aspect_ratio: "16:9"
layout: >
Subject positioned on one side; headline text on the opposite side.
emphasis: >
Strong presence on the character's upper body and expression.

action:
description: >
Minimal motion enhancement. Maintain the reference pose while adding subtle dramatic energy.

location:
description: >
Simple background created by interpreting the reference image’s mood.
Use soft gradients, atmospheric glow, light particles, or abstract light rays.
Avoid complex textures or any copyrighted shapes.
Background must NOT contain any characters, silhouettes, faces, bodies,
or blurred forms derived from the subject.
background_feel: >
Subtle, atmospheric, clean.
allowed_elements: pure_color_gradients_light_abstract_shapes_only
prohibit_subject_reuse_in_background: true

style:
visual_style: >
High-impact reveal-splash aesthetic with strong contrast between character and headline.
text_effects: >
Metallic, high-energy lettering with pronounced depth and perspective. No glow effects.
character_rendering: >
Extremely high-resolution rendering with sharp facial details, clean hair definition,
precise edges, and crisp texture fidelity.
background_style_rules: >
Background must be purely non-figurative. No silhouettes, no blurred shapes,
and no reused subject elements.
ink_splash_rules: >
Ink splash must be pure black only. No other colors, tinting, blending, or variation.

camera_lighting:
camera_angle: from_reference
lighting: >
Enhance with dramatic key lighting and subtle rim highlights to emphasize the reveal.
clarity: maximum_definition

colors:
palette: >
Background colors inferred from the reference image.
Character name in metallic silver; announcement text in saturated yellow.
mood: dramatic, heroic, high_energy

text:
character_name: "キャラクター名"
announcement_fixed: "参戦!!"
placement: opposite_side_of_character
perspective: >
Pronounced perspective: front surface larger, back tapered with visible extrusion.
character_name_style: >
Metallic silver, brushed-metal texture, subtle bevel, no glow.
announcement_style: >
Yellow fill, thick black outline, soft white inner edge.
ink_splash:
color: pure_black
restrict_to_color: pure_black_only
shape: ink_brush_texture
placement: behind_text_only
no_color_variation: true

signature:
content: "Prompt by てんねん@ munou_ac"
position: bottom-left
font_color: white
font_size: small
opacity: 0.9
layering: text_layer

edit_instructions:
background_layer: >
Generate the background first as a clean, abstract inferred color field.
It must contain no character shapes, silhouettes, or blurred forms.
character_layer: >
Render the character on top of the background with highest resolution and sharp edges.
text_layer: >
Render the character name and announcement as the topmost layer above the character.
Apply pure black ink-splash behind the text only.
Render the signature in the bottom-left corner on the same top text layer.
enforce_layer_order: true
preserve_character_fully: true
crop: bust_up
enhance_character_details: true
preserve_texture_fidelity: true
no_glow_on_character_name: true
enforce_black_ink_splash: true
forbid_nonblack_ink_colors: true
forbid_subject_in_background: true
forbid_blurred_character_in_background: true
background_must_be_nonfigurative: true
background_cannot_reference_or_reuse_subject: true

references:
A: "Main character reference image for perfect preservation."
B: "Optional reference for metallic lettering or color mood."

extras:
quality: ultra
resolution: 4k
fidelity: high
sharpness: maximum
output_intent: reveal_splash December 12, 2025

Nano Banana Proで遊ぼう
【参戦画面プロンプト】
⠀
先日公開したプロンプトの背景に
関する記述の別バージョンです。
⠀
参照画像から推論するのは一緒ですが
ちょっと雰囲気を変えてます。
こっちのほうが「らしい」かなぁ？
色は参照画像によって変わります。
⠀
locationブロックの差し替えだけで
試せるのでぜひ作例を見せてください。
ご意見いただけると嬉しいです。
⠀
location:
description: >
Simple background created by interpreting the reference image’s mood.
Use soft gradients, atmospheric glow, light particles, or abstract light rays.
Avoid complex textures or any copyrighted shapes.
background_feel: >
Subtle, atmospheric, clean. December 12, 2025

完成✨
FNS歌謡祭🎶
THE ALFEE×中川晃教さん
『COMPLEX BLUEー愛だけ哀しすぎてー』
26年越しのコラボ、本当に素敵でした！ https://t.co/OZNukP8oHD December 12, 2025

おはよ～
他の人のマリシアの写真を見ると構図・改変が凄くてｽｺﾞｲ、ｶﾜｲｲしか言葉が出ない
そうなれるようにゆっくり頑張る　ｶｲﾍﾝﾜｶﾗﾅｲ…
撮ったワールドとても世界観も凝ってるのでおすすめです
#Marycia3D #GoFinderVRC
Complex 7
By Fins https://t.co/6gvJsTboSd December 12, 2025

モンハンワイルズ

昨日は、コーデや髪型をいじってとｗ
眠くなってしまって早めに就寝ｗ🥱💤

今を正直に〜恋をしようよぉ〜🎵

COMPLEX「恋をとめないで」AI Ver
https://t.co/Xmpm6MAn3k

今週もよろしくお願いしまっす🙇✨

#モンハンワイルズ #MHWs #MHWilds https://t.co/S45w8UPN8h December 12, 2025

📘【掲載情報】

「ぴあMUSIC COMPLEX（PMC）
SPECIAL EDITION 3
Mrs. GREEN APPLE（ぴあMOOK）」発売中。

音楽表現の核心に迫る、必読の特別号です。✨🍏

▼Amazon
https://t.co/5ihHpVANvh

#MrsGREENAPPLE #PMC #PR
#大森元貴 #若井滉斗 #藤澤涼架 https://t.co/2ehHQlFsgC December 12, 2025

ラストナンバーで少し汗ばみながらの演奏でしたが、
その輝きもステージの一部として受け取っていただけたら嬉しいです。

CANARY COMPLEX 「Deshabillez-Moi」
— 2025年9月12日ライブより — https://t.co/E4leiZAxFL December 12, 2025

GoA以降ずっと上手くいってない時のニチアサみたいな空気を感じてるのはまあ本当にそうだよ　というかゴルファン復活とかCOMPLEX普通に壊すのとかやりたい話をやった後の扱いが全体的にあまりにも興味無くすの早すぎると思うよ。 December 12, 2025

MARQUEE祭×もしもの世界 Vol.5

平日の早い時間にありがとうございました👼
AsIsさんとお写真撮っていただきました📸

#あんじゅれセトリ
ココからイマジネーション
勇敢な恋のセレナーデ
堕天使の心モヨヲ
LimitedComplex
運命的%

#あんじゅれ https://t.co/Rh06LkGG6x December 12, 2025

🎓💖【めぽ卒業ライブ物販】💖🎓
生誕の時に届かなかったステッカーが無事届きました😭💖
生誕Tシャツは可愛いのでみんな着てくれたら嬉しすぎる🫶🏻
生誕の時に買えなかった人用に生誕ZINE増刷、Un complex。さんのLOOK BOOK、そして思い出を綴った卒業ZINEも置かせていただきます✨よろしくね❣️ https://t.co/Bk12gSZjQM December 12, 2025

エイ・ワン・シーアニメ　2026年2月リリース情報！
魔人新作は「金色complex」原作の「剣鬼バルゴ」アニメ化第一弾！nürからは「ドＳなペット」第二話と、新作「L'amour fou de l'automate」をリリース！
BOXは「きつね娘のエッチなお宿 box」！シリーズ全2話収録です！

https://t.co/1ZvC8tiugF https://t.co/5LnrbjLllT December 12, 2025

驚きすぎて顎外れた
このプロンプトと顔写真あれば
30秒でマチアプ用のプロフ写真を作ってくれる

＜やり方＞
①Gemini3.0を開く
②Nano Banana Proを起動
③以下のプロンプトをコピペ
④写真を投入

/*
Image Generation Request: Trendy Street Cafe OOTD (Korean Fashion Style)

Target: Realistic Full Body Portrait with soft natural light */

{ "settings": { "aspect_ratio": "3:4", "resolution": "8k", "quality_preset": "high quality", "style_emulation": "shot on iPhone style, modern street photography, soft daylight" },

"photography_style": { "type": ["full body shot", "candid street fashion snap"], "perspective": "eye level, slight low angle", "vibe": "Cool, boyfriend material, K-pop idol aesthetic, minimalist fashion", "lighting": { "source": "diffused natural daylight (overcast)", "quality": "soft even lighting, no harsh shadows, clean tone" }, "focus": { "depth_of_field": "deep", "background": "White brick building exterior with colorful accents" } },

"subject": { "demographics": { "gender": "male", "nationality": "Japanese/Korean", "age_range": "early 20s", "descriptor": "tall, slender, handsome k-pop idol look, small face" },

"features": {
"skin_texture": "smooth, pale complexion",
"expression": "neutral, looking away to the side, relaxed",
"eyewear": "none"
},

"attire": {
"outer": "black V-neck cable knit sweater (loose fit)",
"bottoms": "washed black/grey gradient wide-leg denim jeans",
"shoes": "black chunky leather loafers",
"accessories": "holding a smartphone in both hands",
"jewelry": []
},

"pose_action": {
"posture": "sitting on a white wooden fence railing",
"legs": "crossed legs, one foot resting on the railing support",
"hands": "resting on lap, holding phone naturally"
}
},
"environment": { "location": "exterior of a trendy street cafe", "immediate_surroundings": "white painted wooden railing/fence", "architectural_details": [ "white painted brick wall background", "distinctive orange/terracotta door with arched window", "small square window", "cute retro signage on wall" ], "background_elements": [ "white outdoor cafe table and chairs stacked nearby", "clean street corner atmosphere" ] } }

これだけだと上手く生成できないかもしれないから
コツまとめといた↓↓ December 12, 2025

45,000フォローありがとうございます！
Nano Banana Proで遊ぼう
【参戦祭り】
⠀
ゆる慕：一緒に参戦してくれる人
⠀
参照画像のキャラクターを「参戦画面」に配置できるプロンプトです。既に試した人も、まだ試したことがない人も参戦してみませんか？Nano Banana Proで画像生成したことがない人もぜひこの機会に！
⠀
開催期限はないのでお気軽に。
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みなさんのかっこいい・かわいい
参戦画面をお待ちしています！
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◆Nano Banana Pro
Geminiは無課金でも3回/日まで生成できます。
１．モデルを選択→思考モード
２．ツール→画像を作成
３．入力欄に参照画像をドラッグ＆ドロップ
４．プロンプトを入力
５．送信
６．数秒で完成！
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◆プロンプトの使い方
textブロックの""内を任意の文字列に書き換えてください。
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text:
character_name: "キャラクター名"
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※Nano Banana Pro専用のプロンプトです。
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◆プロンプト（全文をコピペしてください）
layering:
order:
- text_layer
- character_layer
- background_layer
strict: true

subject:
description: >
Preserve the subject exactly as in the reference image, keeping all facial features,
colors, hairstyle, clothing, and proportions. No redesign or reinterpretation.
framing: >
Bust-up composition (head to upper torso), making the subject appear large and prominent.
integrity: full_identity_preservation
detail_level: ultra_high_resolution
micro_details: preserve_skin_texture_hair_edges_fabric_details

composition:
aspect_ratio: "16:9"
layout: >
Subject positioned on one side; headline text on the opposite side.
emphasis: >
Strong presence on the character's upper body and expression.

action:
description: >
Minimal motion enhancement. Maintain the reference pose while adding subtle dramatic energy.

location:
description: >
Simple background created by interpreting the reference image’s mood.
Use soft gradients, atmospheric glow, light particles, or abstract light rays.
Avoid complex textures or any copyrighted shapes.
background_feel: >
Subtle, atmospheric, clean.

style:
visual_style: >
High-impact reveal-splash aesthetic with strong contrast between character and headline.
text_effects: >
Metallic, high-energy lettering with pronounced depth and perspective. No glow effects.
character_rendering: >
Extremely high-resolution rendering with sharp facial details, clean hair definition,
precise edges, and crisp texture fidelity.
background_style_rules: >
Background must be purely non-figurative. No silhouettes, no blurred shapes,
and no reused subject elements.
ink_splash_rules: >
Ink splash must be pure black only. No other colors, tinting, blending, or variation.

camera_lighting:
camera_angle: from_reference
lighting: >
Enhance with dramatic key lighting and subtle rim highlights to emphasize the reveal.
clarity: maximum_definition

colors:
palette: >
Background colors inferred from the reference image.
Character name in metallic silver; announcement text in saturated yellow.
mood: dramatic, heroic, high_energy

text:
character_name: "キャラクター名"
announcement_fixed: "参戦!!"
placement: opposite_side_of_character
perspective: >
Pronounced perspective: front surface larger, back tapered with visible extrusion.
character_name_style: >
Metallic silver, brushed-metal texture, subtle bevel, no glow.
announcement_style: >
Yellow fill, thick black outline, soft white inner edge.
ink_splash:
color: pure_black
restrict_to_color: pure_black_only
shape: ink_brush_texture
placement: behind_text_only
no_color_variation: true
content: "Prompt by てんねん@ munou_ac"
position: "bottom-left"
font_color: "white"
font_size: "small"
opacity: "0.9"

edit_instructions:
background_layer: >
Generate the background first as a clean, abstract inferred color field.
It must contain no character shapes, silhouettes, or blurred forms.
character_layer: >
Render the character on top of the background with highest resolution and sharp edges.
text_layer: >
Render the character name and announcement as the topmost layer above the character.
Apply pure black ink-splash behind the text only.
enforce_layer_order: true
preserve_character_fully: true
crop: bust_up
enhance_character_details: true
preserve_texture_fidelity: true
no_glow_on_character_name: true
enforce_black_ink_splash: true
forbid_nonblack_ink_colors: true
forbid_subject_in_background: true
forbid_blurred_character_in_background: true
background_must_be_nonfigurative: true
background_cannot_reference_or_reuse_subject: true

references:
A: "Main character reference image for perfect preservation."
B: "Optional reference for metallic lettering or color mood."

extras:
quality: ultra
resolution: 4k
fidelity: high
sharpness: maximum
output_intent: reveal_splash December 12, 2025

けんきさん、夜よいちさん、わきをさん監修の息根とめるファッションショー🎉
素敵なコーデでまっくろくろすけな陰キャの新たな世界が開いて少し感動…どれも似合ってた👏👏👏
個人的にMOTHER COMPLEXマスクがジョジョ感あって好き💯
これから良い姿勢を意識して生きていこうと思います🫡
#息根とめる https://t.co/HEtn7DK3ob December 12, 2025

#花城奈央 生誕祭2025にてカバーさせて頂いた✨
"Ange☆Reveさん のLimited Complex"
が特別に公開されたよー！

ちなみに…！
今月は #あんじゅれ さんと2マンあります😼❤️絶対楽しいよー！お待ちしてます🥰

12/26(金)「ArcJewel 2MAN LIVE vol.③」
🎫https://t.co/flfQZ9qQZ7 https://t.co/KFmQP3ktS0 December 12, 2025